The F45 Freaks make it half way through the 8 Week Challenge. Get the scoop on the results, challenges and wins to date.
Read MoreI'm back at it again at F45 Training Newmarket for the 8 Week Challenge, but this time I've roped in a bunch of mates for some healthy competition. Wonder who'll be the biggest winner? Read on to meet the team.
Read MoreI'm at the end of my incredible 8 week F45 challenge and I look back at the final half of my training, share my final results and why I'm coming back.
Read More