Fitness: Making F45 a Routine / pt 3 + My 8 Week Results

I'm at the end of my incredible 8 week F45 challenge and I look back at the final half of my training, share my final results and why I'm coming back.

Fitness, Most popular, Lifestylejaheb barnett26 April 2017F45 Training Newmarket, F45 Training, F45, jaheb barnett, Functional F45 Training, Gym, Workout, Team training, Function Fitness, Lululemon New Zealand, Lululemon, Lululemon Auckland, Jaheb BarnettComment

Fitness: Sweating it out with F45 Training Newmarket / pt 2

Part 2 of my F45 Training mini-series. This one is all about the half way check-in to measure my weight and body fat count. You'll wanna get the scoop on the results...

Fitness, Lifestyle, Most popular, Health & Wellbeingjaheb barnett2 April 2017Fitness, F45 Training Newmarket, F45 Training, Lululemon New Zealand, Lululemon Auckland, Lululemon, Whey House, Wheyhouse, F45, F45 Newmarket Auckland, F45 Training Auckland, F45 Newmarket, Functional F45 TrainingComment

Fitness: Getting on the gains train with F45 Training Newmarket / pt 1

New Year, New Me I said back in January with no success. It was time to get serious, so follow me on my journey to getting in better shape.