Elevating your style doesn’t have to be hard. Here I show three levels to reach elevated style status, and they’re all accessible for any gent keen to take things up a notch.
Read MoreI'm at the end of my incredible 8 week F45 challenge and I look back at the final half of my training, share my final results and why I'm coming back.
Read MorePart 2 of my F45 Training mini-series. This one is all about the half way check-in to measure my weight and body fat count. You'll wanna get the scoop on the results...
Read MoreNew Year, New Me I said back in January with no success. It was time to get serious, so follow me on my journey to getting in better shape.
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